Category: Wellness

Asymmetrical smile (what is it?)

In this guide, we will discuss what an Asymmetrical smile is, why you could have an asymmetrical smile or asymmetric facial features, how you could test if your face is asy...

What is discriminative listening? (Verbal and non-verbal)

In this article, we talk about discriminative listening and the important differences between verbal and non-verbal communication. 

Communication Exercises for Couples (List)

This page displays communication exercises for couples. Communication is a very important part of speech as it is the way of delivering one’s ideas, thoughts, and opinions ...

Gratitude Book (A guide +Review)

Gratitude has been a hot subject in the area of positive psychology studies for many years. Gratitude is a common field of research not only because it is an inherently "po...

Harvard Happiness Course (A review)

This blog lays emphasis on Harvard Happiness Course. Harvard's Positive Psychology 1504, taught by Professor Tal Ben-Shahar Ph.D., will be the most famous course in the his...

Meditative Therapy (A 7 point guide)

This blog lays emphasis on meditative therapy. The blog mentions the history and importance of meditative therapy. There is much more to learn from this blog so let’s move ...

Mindfulness PDF (An intro to mindfulness)

This blog gives a recount of mindfulness. The blog also mentions the benefits of mindfulness. There is much more to learn from this blog so let’s start with the main defini...

How can I help my child with anger issues? (9 tips)

In this article, we will guide you on how can you help your child with anger issues, by giving you 9 tips on how to react, helping you explain anger to your child, explaini...

Listen vs hear (opposite poles of effective communication)

In this article, we are talking about the difference between listening vs hearing. We also give you great advice on how to become a better listener and how to practice acti...

Communication Activities for Teens (5+)

This blog mentions some communication activities for teens. Teenagers also have a poor reputation as they might be thought of as surly and moody, or just interested in what...

What is evaluative listening? (A complete guide)

In this brief guide, we are going to discuss evaluative listening, what it is and how you can use it in your day to day life.

Empathic listening (A complete guide)

In this blog post, we discuss empathic listening and other types of listening. We also give you advice on how to practice empathic listening in order to improve your relati...