Jobs for people with agoraphobia (List)

Jobs for people with agoraphobia

In this guide, we will discuss and see some Jobs for people with agoraphobia and what they are about.

If you think there are none, consider giving some thought into it because there may be more than you think or imagine. 

Jobs for people with agoraphobia

You may be wondering if there are jobs for people with agoraphobia. Well, depending on the severity of the agoraphobia you may be able to hold down a job and make it through.

In more severe cases, it can be a real struggle to get out of work or even go to work.

Other people simply can’t leave their own home to go to the supermarket less alone to go to work.

Moreover, people with agoraphobia experience panic attacks or emotional distress when they leave the place they considered safe are said to prefer careers that are more likely to be done from home.

According to study.com, here are some of the careers that may interest agoraphobics:

  • Tutors
  • Hairdressers, hair stylists, and cosmetologists
  • Childcare workers
  • Craft and Fine Arts
  • Web Developers
  • Writers and Authors
Jobs for people with agoraphobia (List)

As stated in toughnickel.com, “Having agoraphobia myself, I understand how you may feel about not being able to get out and go to work. It’s really hard to face your fear and work through the horror of panic attacks, but over time you will be able to overcome all that has happened to you and be able to live a completely normal anxiety-free life.”

However, until this day arrives, we understand how important it is for you to make some money to pay bills and live your life the best way possible. Here are some of the jobs you may want to consider.

Babysitting

If being around people is not actually a problem for you, you can babysit even from your own home.

Here you have the ability to set your own rates and time, but avoid taking more than you can actually cope with. 

Consider if there is a particular age you feel more comfortable taking care of since having to deal with older kids can be quite a challenge and very stressful.

Pet sitting

If you love animals, you don’t mind being around them and caring for them, then this job is perfect for you.

This is considered an easy way to make some extra money and you can set it up for customers to drop off and pick up their pets at your house only instead of you going to their houses.

Yard sale

There are always a lot of things we have stored that we don’t even use anymore.

Selling those items that you no longer need, can bring you some extra money.

If you fear to do this outdoors, pick a room in your house with all the things you would like to sell and allow people to come into the room and pick what they would like to take.

Security and safety are extremely important, so make sure to lock all of the other rooms and any valuable items off sight.

Jobs for people with agoraphobia (List)

Selling things online

You may have known eBay or Amazon and even may have purchased something on any of these online platforms. 

As recommended in toughnickel.com, “There are many ways you can set up a business like this. Sell items you already have, or purchase items from yard sales if you are able to get out, or find places to buy wholesale that ship to you. A lot of these places require a wholesale license but some do not. Make sure you have a printer and a postal scale to be able to handle everything from home.”

You could also consider setting up your own website, there are many options out there to build your own and start your online business.

If you are good at using your hands, you can even start your own crafting business from the comfort of your own home.

Freelance Writing

Writing can be a good idea to make extra money. There are plenty of platforms out there you can choose from, or even work for a few simultaneously.

However, it is important to consider it is not going to be easy at first and you will need to be patient in order for you to start earning a steady income.

Photography

Do you have a passion for taking photographs?

You don’t have to be a professional photographer but if you know you are talented and you have heard people commenting on your photos then it is a good idea to try.

In fact, there are websites where you can upload your pictures and put them for sale.

However, they need to be in good quality and really good pictures if you want to thrive.

A writer

Have you dreamed about seeing your book sold at your favorite book store? Or do you feel comfortable writing and can spend hours doing so?

Well, even though it is not an easy profession and at first can find yourself struggling and not making much but once you become established, it is possible to live comfortably.

Moreover, you can start as a freelancer, writing blogs or advice columns initially while you make yourself known.

This is ideal since it will allow you to work alone and at your own pace.

However, consider challenging yourself by meeting other writers through conferences and other events, but take it easy.

Jobs for people with agoraphobia (List)

Artist

If you have a creative spirit, becoming an artist could be very rewarding.

However, earning a living as an artist can be challenging at times so try to get a day job while you keep doing your art on the side while it becomes a more steady income.

This type of job will allow you to work from home and have the flexibility you need.

Consider challenging yourself by presenting your art or attending exhibits where you could meet other artists.

Dog Trainer

Just as being a pet sitter, dog training can be done from your home if you consider you have plenty of space and the adequate ‘equipment’ to do so.

You don’t need a college degree to become a dog trainer, but you will need a specific course that teaches you the principles of animal behavior and animal learning.

Other possibilities include being a zookeeper, rescue worker, or a vet technician. 

As indicated by Arlin Cuncic from Verywellmind.com, “If you enjoy working with animals these can be rewarding positions that require some social interaction but also give you space to work quietly and independently.”

Jobs for people with agoraphobia (List)

Computer programmer

There are always computer programmers on demand due to their specific skills and because they are usually detail-oriented. 

If you enjoy paying attention to detail, solving problems, and focusing for long periods of time then this may be the perfect fit.

Even though there is some degree of social interaction expected or required, it is minimum really. 

Entrepreneur 

As a business owner, you will be your own boss, set your own schedule, and responsible for the success or failure of your business.

This will allow you to be in complete control of what you do and how.

However, depending on the type of business you may have to interact with customers or deal with suppliers from time to time. 

However, consider how being an entrepreneur can be quite challenging and stressful at first, but very rewarding in the long-term.

Tutoring

If leaving home is a struggle for you, you can actually be a tutor from it.

Consider if you are really good at a particular topic or subject and you like teaching (i.e. maths, physics, chemistry, etc.), then tutoring might be a very good option for you.

Moreover, you will be able to handle the number of hours you work and set your own rates. 

Why is this blog about Jobs for people with agoraphobia important?

As we have discussed, people with agoraphobia in its mild form or case are able to sustain and keep a job despite their struggle.

However, someone with a severe case can even struggle to leave home to work, which makes it very difficult to keep a job and have a steady income.

We have seen some of the jobs recommended not only for people with agoraphobia but other forms of anxiety.

Consider you need to be doing something you are passionate about or something that allows you to feel comfortable.

A mental health disorder such as agoraphobia, social anxiety disorder, generalized anxiety or depression, can be very disabling so it is recommended to seek treatment options to improve your quality of life.

Please feel free to leave any comments or thoughts about the content of this article!

Frequently Asked Questions (FAQs) about Jobs for people with agoraphobia

Can you work with agoraphobia?

You may not be able to work if your agoraphobia is severe since you won’t even be able to leave your home.

If left untreated, some people can become housebound for many years.

Taking part in normal daily activities such as visiting family or friends, going to work or even run errands can become impossible and a real struggle.

How do people with agoraphobia make money?

There are some options for people with agoraphobia to make money such as:

– Pet sitting

– Selling items online (i.e. eBay or amazon)

– Freelance writing

– Photography 

– Trading 

How do I get a job with crippling anxiety?

If you want to get a job with crippling anxiety, consider the following tips:

– Investigate and do your research about potential jobs that may suit you.

– Try to practice positive self-talk every day.

– Apply to several options.

– Consider practicing mindful meditation.

What is the best job for someone with social anxiety?

Here are some of the best jobs for someone with social anxiety:

– Dog walker.

– Accountant. 

– Computer Programmer. 

– Trading. 

– Chef.

– Counsellor.

– IT.

Is agoraphobia a severe mental illness?

In some cases, agoraphobia can be considered a severe mental illness.

This is a type of anxiety disorder where a person is afraid to leave environments they know or they consider safe.

As mentioned, in severe cases of agoraphobia, a person can consider their home as the only safe environment.

Making it very hard to leave and live a normal life.

References 

Toughnickel.com: “Job Ideas for People with Agoraphobia”

Study.com: “Jobs for Agoraphobics”

Cuncic, A. (2020, May.) 10 Best Jobs for People With Social Anxiety Disorder. Retrieved from verywellmind.com.

Jobs for people with agoraphobia (List)

Daniela Paez

Daniela Paez is a Clinical Psychologist with an MSc. In Clinical Neuropsychology from Bangor University. She has vast experience in working with children with disabilities, adolescents and their families, in extreme conditions of poverty and vulnerability. Additionally, she owns a private practice where she provides neuropsychological evaluation for children and adults, and treatment for mood disorders, anxiety, couple therapy, among other conditions.