Is it true that if you dream of someone they dream of you?

Is it true that if you dream of someone they dream of you?

In this blog post, we will discuss whether is it true that if you dream of someone they dream of you.

We will explain the interpretation of dreams according to Sigmund Freud and Carl Gustav Jung.

What are dreams?

Is it true that if you dream of someone they dream of you? For this, we first have to define what dreams are, what is their purpose and meaning. 

Although it has long been shrouded in mystery and superstition, the dream is a subjective experience, a natural phenomenon of an unconscious nature, which occurs during sleep.

The dream world and especially its decipherment has preoccupied humanity since a long time ago. 

The dream is the third state of consciousness along with sleep and wakefulness.

Everyone dreams, dreaming being a natural phenomenon, but not everyone remembers the next day what they dreamed.

If a person is awakened while dreaming (REM phase) he can relate quite a few aspects about the dream he had.

Is it true that if you dream of someone they dream of you?

In antiquity, the dream was seen as a means of communication between the world of people and the world of deities.

Another meaning given to the dream would be that of a prophetic role, through which the future could be anticipated. 

Popular theories used the method of deciphering, by which they decomposed the dream into its components and for this “dream books” were used, for example for “letter” the interpretation “upset” appears.

 It is true that it happens that in one and the same culture there are several dream books that give different meanings to one and the same dream element.

This method excludes the interpretation of a dream depending on the dreamer and the experiences he has gone through.

Psychoanalysis is the one that brings as a novelty, the interpretation of a dream according to the dreaming subject.

There are two types of sleep: slow sleep, classic “orthodox” NREM and fast sleep or paradoxical sleep or REM sleep (the name REM comes from the fact that in this phase appears what is called “rapid eye movement” – eye movement rapid – imperceptible changes in the eyelids – which are the expression of dream activity.

The two types of sleep have different roles: slow sleep has a role in the development and renewal of body tissues and REM sleep has a significant role in fixing stored data, to help form memory As we get older, the REM sleep time decreases in favour of the “orthodox” one, so dreams appear in the superficial sleep phase and not in the deep sleep phase.

During paradoxical sleep (the period of sleep in which dreams appear) there may appear certain behavioural and electrographic signs such as:  tonic phenomena that involve a complete abolition of muscle activity, rapid eye movements, vegetative phenomena, increased blood pressure and heart rate, increase in circulatory flow and brain temperature.

At night there can be 4-5 paradoxical sleep cycles in which the individual dreams, cycles that last between 2 and 60 minutes.

Most dreams are black and white only about 20% of dreams are colour.

Most dreams are based on visual representations and less on auditory, olfactory, gustatory or kinesthetic representations.

Is it true that if you dream of someone they dream of you?

The Freudian theory 

Sigmund Freud is the one who has the merit of considering that the dream has a meaning and he is also the one who sought to decipher the mechanisms by which this meaning is enciphered in the dream.

Sigmund Freud was the first person to say that we do not dream random images, but dreams are representing our concern, anxiety and thoughts. 

Freud considers that the dream expresses a message of the unconscious (the deepest level of the psychic apparatus) and the interpretation of dreams represents, according to Sigmund Freud “the royal way of discerning the unconscious“. 

Freud also claimed that “the dream expresses the hallucinatory satisfaction of a desire“, a desire that in the plane of reality cannot be realized, being repressed (rejected) by the censorship of consciousness. 

At the same time, there is the “repetition nightmare” of traumatic events in which the traumatic scene (actors, sets) is repeated in a dream, either in a form similar to what happened in reality or in a symbolic form, modified by the elaboration procedures. of the dream.

This terrifying dream would have the role of processing by the human mind of the traumatic event, of its metabolism, its overcoming and of diminishing the effect associated with this event.

Psychoanalysts consider that “dream is a language” which has the role of revealing our unconscious in its full development.

The psychoanalytic method is a research method and a therapeutic technique that aims to identify the “psychic trauma” and its awareness through the analysis of the unconscious (analysis of psychosomatic symptoms, analysis of dreams, failed acts – speaking or writing mistakes, slips, etc.).

Factors that can trigger dreams

  • external factors (noises, strong light, smells), for example if we sleep in an environment where there is a lot of noise, we can dream of wars, revolutions, etc.;
  • physiological factors (hunger, thirst, the need to urinate, sexual needs; if the need is very intense it will be satisfied illusory in a dream;
  • motivational factors: childhood desires, current desires, interests.

Functions of the dream

There are mainly two psychological functions of the dream:

  1. the function of discharging accumulated energy (it has the role of catharsis of the dream-Freudian theory);
  2. adaptive function – which at the level of the Ego has the role of fixing that information, of memorizing materials that present an emotional load or of solving certain problems that trouble us during the day and in the process of creative activity.

The characteristics of dreams

  • are based on an event from the previous day spent in the waking state;
  • are intelligible psychic acts (even if some dreams seem absurd – they always make sense)
  • are triggered by an unsatisfied desire in reality, and the dream tries to satisfy it (more or less disguised); in children’s dreams, the desire is realized in a dream, undeformed;
  • they have the role of protecting sleep (for example if we are thirsty, we dream that we drink water);
  • includes two opposite tendencies, one is the need for sleep and the second seeks to release a state of mental tension, generated by the existence of an unconscious instinctive desire.

The stages of analyzing a dream

Analyzing a dream involves the subject (patient) to relate the dream in as much detail as possible, with as many details as possible.

Then the person is asked to assign a meaning to the stories and also to use the method of the free association of thoughts, ie to relate all the associations (connections) – without censorship – that he makes between the dream and the psychic aspects that come to mind in connection with the dream (his present life and his personal concerns). 

The subject is asked not to omit anything even if it seems trivial and unrelated to the dream because if something came to his mind while recounting the dream, he certainly has a connection with it.

Is it true that if you dream of someone they dream of you?

This first stage expresses the collection of data about that dream.

Then follows the difficult stage called dream interpretation.

To interpret means to find a meaning to that dream. This can be hampered by several factors: certain prejudices of the dreamer or even the therapist, the subject’s “resistance” to dream material – traumatic childhood memories that have been repressed (repressed) or sexual content. 

The subject’s resistance is manifested by his difficulty in accepting the hidden part of his being, called the unconscious, and its revelation as the subject is ready to discover it.

There is a slow revelation, working in the rhythm of the subject, a rhythm that the therapist must respect.

The therapist, during the analysis of the dream, must show a benevolent attitude of neutrality, i.e. to show goodwill towards the patient, but without emotional involvement in his problems.

At the same time, it is recommended for both of them to show a floating state of attention, focusing equally on the elements of discourse, without paying more or less attention to some of them.

Jungian Psychology: 12 Common Symbols Found in Dreams

1. If you dream that you are being pursued – We often remember dreams in which we pretended to be hated, dreams in which we felt scared and anxious.

In general, such dreams try to draw your attention to the fact that you are running away from something. Your mind gives you a hint about the fact that you have to turn your attention to something and not run away.

2. People in dreams – The very clear appearance of some characters in your dreams actually means a representation of various aspects of the Self.

This can give ideas to the dreamer about certain emotional needs that need more attention. 

If you dream of certain people, it means an index of certain interpersonal aspects that you need to focus on and find a solution in their daily lives.

Therefore, we can establish that it is not true that if you dream of someone they dream of you.

3.  If you dream a house, your home or building a house – In a dream, a house means the representation of the viewer’s mind, with various rooms, which reflect various aspects of the psyche. 

For example, a basement may symbolize something you have neglected or something that is not fully realized by the dreamer in everyday life.

Dreaming that you are in a bedroom may hide intimate thoughts and desires.

Various activities in the house symbolize the way the dreamer uses the structure of the mind to obtain and interpret information.

4. If you dream of food, or that you are cooking/eating –  Food is one of the primary sources of energy.

If you dream that you are either cooking or resting, it means that you are hungry for knowledge, for new opportunities, for self-development

5. If you dream that about school, teaching or being taught – Dreams about the school, exams or being in a classroom means that you are going through a process of spiritual learning.

It means that you have to learn something from a past or present situation or that you have to do a serious self-examination of yourself.

Is it true that if you dream of someone they dream of you?

6. If you dream that you are naked – It can only describe your vulnerabilities, honesty and openness. 

7. If you dream about sex – Often, dreaming of having sex with someone even means the symbolic expression of intense desires.

It can also mean that you are getting closer to somebody in your life, at the point where you feel vulnerable. That person can as well be yourself. 

8. If you dream about a car or any other means of transportation – If we dream of vehicles, they symbolize tools for understanding the events we experience in everyday life.

How much control do we have over events? How much control we have over the hardships of life, on which we encounter various obstacles.

The size and type of vehicle indicate various messages. For example, a large vehicle symbolizes the environment that facilitates the experience of experiences, sensations – such as the company where you work or the church.

An ambulance can mean the need for healing and rescue and a police force needs more discipline.

9. If you dream a baby –  To dream of a baby symbolizes a new idea or situation in everyday life that facilitates the evolution of various aspects of consciousness.

10. Death in a dream – It means change. In the language of the mind, death usually symbolizes the transition from one state of being to another. 

11. If you dream about animals – Animals are the habits of the dreamer. Considering that the functioning of animals is based more on instincts, the presence of animals in our lives are a representation of the dreamer’s habits.  

The type of animal is again very important, what does its habitat do, all these aspects can influence the message that is communicated by the unconscious mind.

12. Dreaming of falling – Returning to the state of control/Awakening to Consciousness.

In general, if you dream that you are falling, during your dream, it symbolizes a return to consciousness. 

Most of the time, during the fall, the dreamer does not reach an end but will wake up before reaching “down”.

There is another interpretation of falling into a dream – that in everyday life we ​​do not feel in full control over a situation or we are afraid to give up something.

Is it true that if you dream of someone they dream of you?

The functions of the dream in Jung’s vision

One of the basic functions of the dream in Jung’s vision is the compensatory function, namely that of restoring our psychological balance with the help of the dream. 

Another function of the dream is the premonitory one, which has the role of signalling a danger, whose signs have long been gathered in the unconscious. 

At the same time, the dream has a communication function, it represents a unique, original, personal and important form of manifestation of the unconscious.

The person’s unconscious addresses the dreamer through symbols, so the dream is full of meaning and has a meaning only for the person himself. 

And also, for this reason, the interpretation of dreams, by its author or by the psychoanalyst, is done not by applying mechanical rules (prefabricated guides) but by appealing to the personal experience of the dreamer.

In conclusion, the role of the dream in Carl Gustav Jung’s vision would be to integrate the unconscious aspects of the psychic apparatus with the conscious ones.

And Jung believed, like Freud, that any interpretation remains sterile as long as it is not validated by the author of the dream. 

The message transmitted by the unconscious, to the conscious, through the dream, is realized through various symbols that must be decrypted in accordance with the subject’s life, without any preconceived ideas. 

The deciphering of the meaning from the symbolic image of the dream is done gradually and is progressively communicated to the subject as he is prepared to take note of his own unconscious and to become aware of the “blind spots” of his own psyche.

Dreams change during certain mental disorders, for example in depressed patients suffering from insomnia, early awakening would also have the role of “defence mechanism” to prevent the onset of dreams, knowing that the dreams of depressed, anxious, are dreams terrifying, real nightmares, and their depressing, distressing, negative mental state is prolonged during sleep.

The use of dream analysis in certain psychotherapeutic techniques (psychoanalysis, psychoanalytic psychotherapy) can be very useful in the process of self-knowledge, in revealing the “hidden” part of our being (unconscious) in discovering desires, our innermost thoughts and the process of solving. life situations (prospective dreams).

Is it true that if you dream of someone they dream of you?

Conclusions

In this blog post, we discussed whether is it true that if you dream of someone they dream of you.

We also explained the interpretation of dreams according to Sigmund Freud and Carl Gustav Jung.

The dream is the third state of consciousness along with sleep and wakefulness.

Everyone dreams, dreaming being a natural phenomenon, but not everyone remembers the next day what they dreamed.

Sigmund Freud is the one who has the merit of considering that the dream has a meaning.

He was the first person to say that we do not dream random images, but dreams are representing our concern, anxiety and thoughts. 

One of the basic functions of the dream in Jung’s vision is the compensatory function, namely that of restoring our psychological balance with the help of the dream.

Another function of the dream is the premonitory one, which has the role of signalling a danger, whose signs have long been gathered in the unconscious. 

Is it true that if you dream of someone they dream of you?

The very clear appearance of some characters in your dreams actually means a representation of various aspects of the Self.

Therefore, the dreams that we have, are more likely about ourselves and our needs, as we’ve seen in this article.

FAQ  on Is it true that if you dream of someone they dream of you

Is it true if you dream about someone they are thinking of you?

No, it is not true if you dream about someone they are thinking of you. It is most likely that this is a superstition.

What does it mean when you dream about someone?

When you dream about someone it might mean that you have thought about that person lately more than usual. 

Normally, thoughts of someone you like haunt you all day, especially before you fall asleep.

This creates an imprint of thoughts on the subconscious, reflected in dreams.

What does it mean when you dream about someone sexually?

When you dream about someone sexually, these types of dreams show the flow of feelings associated with the sexual instinct. 

How do you know if someone is dreaming about you?

Unfortunately, you cannot know if someone is dreaming about you unless they tell you.

Our dreams are often less about the people we dream of and more likely about ourselves and our needs. 

Further Reading

Dreams: Interpretations, Hidden Meanings, Symbols, by Alison Davies 

The Dream Dictionary from A to Z: The Ultimate A-Z to Interpret the Secrets of Your Dreams, by Theresa Cheung 

The Dreamer’s Dictionary: Understand the Deeper Meanings of Your Dreams, by Stearn Robinson

The Complete A to Z Dictionary of Dreams: Be Your Own Dream Expert, by Ian Wallace

References

Finding Meaning in Dreams: A Quantitative Approach, by G.William Domhoff

The Dreamer’s Dictionary: Understand the Deeper Meanings of Your Dreams, by Stearn Robinson

The Interpretation of Dreams, by Sigmund Freud

Is it true that if you dream of someone they dream of you?

Nadejda Romanciuc

Nadejda Romanciuc holds a Bachelor’s degree in psychology and a diploma in Addiction studies. She is part of the Romanian Association of Integrative Psychotherapy as a psychotherapist under supervision. She's practicing online counselling for over two years and is a strong advocate for mental health.