How long can you take kalms lavender for (A brief guide)

How long can you take kalms lavender for

In this brief guide, we will discuss “How long can you take kalms lavender for” and other things to consider when taking Kalms.

How long can you take kalms lavender for?

If you are asking “How long can you take kalms lavender for?” there is no straight answer.

This means, there is no specific amount of time for you to take Kalms Lavender.

However, of you start taking Kalms lavender and you feel you are allergic to the components, feel your symptoms worsen or you are pregnant or breastfeeding, then it is important to avoid taking Kalms lavender and consult with your doctor.

Possible side effects of Kalms Tablets

Here we present the possible side effects of Kalms tablets, since everyone can react differently to the components, not everybody gets them but even though it is considered a natural medicine, it is also important to think about how every medicine comes with possible side effects. 

Even though this is considered a natural and herbal remedy.

Lavender oil and other herbal remedies can cause side effects related to:

  • May cause belching or burping and allergic skin reactions such as itching, skin rashes or hives.
  • In rare cases, tachycardia (heart palpitations) and pruritus have been reported. 
  • Headache may occur. The frequency is unknown. 
  • If any of the side effects become serious, or if you notice any side effects not listed here, please tell your doctor or pharmacist.

Who shouldn’t use Kalms?

Since one of the ingredients of Kalms is Lavender, avoid using it if you are using a medication to treat any of the following conditions (everyday health):

  • any type of infection (including HIV, malaria, or tuberculosis);
  • anxiety or depression;
  • asthma or allergies;
  • cancer;
  • erectile dysfunction;
  • heartburn or gastroesophageal reflux disease (GERD);
  • high blood pressure, high cholesterol, or a heart condition;
  • migraine headaches;
  • psoriasis, rheumatoid arthritis, or other autoimmune disorders;
  • a psychiatric disorder; or
  • Seizures.

Always consult with your doctor if you are currently taking medicine for any other medical condition before you attempt to start taking Kalms lavender. 

Kalms tablets and high blood pressure (A brief guide)

What are Kalms Lavender One-A-Day?

Kalms Lavender One-A-Day are a traditional herbal medicine that is said to be a temporary solution to relieve mild anxiety symptoms, stress and nervousness.

However, you must contact your doctor if your symptoms get worse, are not improving after 2 weeks or if any of the side effects become serious.

If you have any of the following, do not attempt to take Kalms tablets:

  • You are allergic to any of the ingredients
  • You are pregnant or breastfeeding
  • You are under the age of 18
  • You are already taking medicine for anxiety or for sleep
  • You are taking other medicines

Ask your doctor or pharmacist if you can take Kalms tablets when taking other prescription medicines or medicines without a prescription.

Kalms tablets and high blood pressure (A brief guide)

It is important to know that this medicine contains sucrose so if you know you are intolerant to some sugars, contact your doctor for additional advice before taking the medicine. 

Also, if you feel sleepy due to the medicine do not attempt to drive or handle any machinery.

In addition, the effects of this medicine may be increased by alcohol intake, meaning, alcohol should be avoided while taking the medicine. 

How to take Kalms tablets

If you want temporary relief symptoms associated with stress such as mild anxiety and irritability or symptoms that are associated with menopause, the adults recommended dose will depend on the type of Kalms tablets and the instructions on the leaflet.

It is not recommended for children under the age of 12 years old. 

In contrast, if you are going to use it for the temporary relief of sleep disturbances, the recommended dose for adults and the elderly is 2 tablets 30 to 60 minutes before bedtime.

One additional tablet can be taken earlier during the evening if necessary.

Always remember to consult with your doctor and read the instructions (leaflet) carefully before starting the medication.

Additional recommendations include:

  • For oral short term use only. 
  • The tablets should be swallowed whole with water or other liquid
  •  The use of this product in children or adolescents under 18 years of age is not recommended because data is not sufficient and medical advice should be sought. 
  • As treatment effects may not be apparent immediately, this medicine should be taken for 2-4 weeks continuously 
  • The maximum daily dose is 6 tablets, Do not exceed the stated dose. 
Kalms tablets and high blood pressure (A brief guide)

For how long can I use it?

As discussed, if symptoms worsen or do not improve after 4 weeks, a doctor or a qualified healthcare practitioner should be consulted.

If you take more Kalms tablets than you should If you take too many tablets, consult your doctor or qualified healthcare practitioner as soon as possible.

Do not attempt to take a double dose to make up for any missed dose if you forget taking your Kalms tablets.

Also, if you are unsure about this medication, consult your doctor or qualified healthcare practitioner for advice.

Kalms Day tablets ingredients

The active substance per coated tablet is: 

  • 45mg of Hop Strobiles (Humulus lupulus L.) 
  • 33.75mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 135 to 167mg of Valerian root) 
  • Extraction solvent: Ethanol 60%v/v
  •  22.5mg of extract (as dry extract) from Gentian root (Gentiana lutea L.) (equivalent to 90mg of Gentian root) 
  • Extraction solvent: Ethanol 50% v/v Each coated tablet contains 247mg sucrose. 

Other ingredients include:

  • Extract: Maltodextrin, Silicon Dioxide 
  • Core: Acacia (Spray-dried), Icing Sugar, Magnesium Stearate, Maize Starch, Silicon Dioxide, Sodium Starch Glycolate, Stearic Acid. 
  • Coating: Acacia (Spray-dried), Calcium Carbonate (Light), Carnauba Wax, Mastercote White SP0950G, Talc, Shellac Varnish, Sucrose, Titanium Dioxide E171, Yellow Beeswax.

Kalms Lavender ingredients

Each soft capsule of this product contains:

  • 80mg of oil from flowering tops of Lavender (Lavandula angustifolia Miller, aetheroleum), which is the active ingredient. 

This product also contains the following ingredients: 

  • Gelatin succinylated, glycerol 85%
  • Refined rapeseed oil
  • Sorbi – tol (E420)
  • Carmine lacquer (E120)
  • Patent blue V aluminium lacquer (E131)
  • Titanium dioxide (E171)

Each pack contains 14, 28 or 56 soft capsules. Not all pack sizes may be marketed.

Kalms Night One-A-Night ingredients

The active substance per tablet is:

  • Dry extract from Valerian root, 385 mg (Valeriana officinalis L.) (equivalent to 1.54-1.93g of Valerian root) Extraction solvent: Ethanol 60% v/v 
  • Excipients: Maltodextrin, Colloidal Anhydrous Silica. 
  • The other ingredients are: Core: Croscarmellose Sodium, Magnesium Stearate, Silicified Microcrystalline Cellulose, Talc and Silicon Dioxide. Coating: Hypromellose, Talc, Titanium Dioxide, Macrogol, Saccharine Sodium.

Kalms Night

The active substance per tablet is:

  • Dry extract from Valerian root, 96 mg (Valeriana officinalis L.) (equivalent to 384 – 480mg of Valerian root) 
  • Extraction solvent: Ethanol 60%v/v Excipients: Maltodextrin, Colloidal Anhydrous Silica. 
  • The other ingredients are: Core: Croscarmellose Sodium, Magnesium Stearate, Silicified Microcrystalline Cellulose, Talc and Silicon Dioxide. Coating: Hypromellose, Talc, Titanium Dioxide, Macrogol, Saccharine Sodium.

Kalms tablets and high blood pressure (A brief guide)

Types of Kalms

There are 4 known types of Kalms.

The first two are intended for anxiety during the day, and night versions to help with sleeping problems according to Nosleeplessnights.com:

1. Kalms tablets (Kalms Day)

These can be used during the day to help people with mild anxiety symptom relief.

It is recommended to take two tablets, three times a day.

The ingredients are valerian and hops. They used to contain gentian, but that was removed.

2. Kalms Lavender

Research has been focusing efforts on showing how Lavender has sedative properties that can help reduce anxiety and stress.

Kalms Lavender is a capsule containing lavender oil 80 mg, intended to help with anxiety.

3. Kalms Night

Kalms night are intended to be used during the night to help you sleep.

You take four tablets one hour before going to sleep. Each pill contains valerian root extract 96 mg, so you can take less than four if you prefer.

4. Kalms One-A-Night

Rather than having the option to take less if needed, Kalms One-A-Night is a single pill at a stronger dosage of valerian extract 385 mg.

Why is this blog about “How long can you take kalms lavender for” important?

As we have discussed when answering “How long you can take Kalms lavender for?”, there is no specific time reported on how long you should take Kalms lavender for.

However, it is important to remember that, if you feel an allergic reaction to any of the components or if the symptoms get worse, then it is recommended to stop taking Kalms lavender and consult with your physician. 

In addition, always read the included leaflet for additional information on how to take them and for special instructions.

Please feel free to comment in the comments section!

Frequently Asked Question (FAQs) about “How long can you take kalms lavender for”

How long can you take kalms for?

There is no specific instruction of how long you can take kalms for but remember it is not considered a long term solution for stress and/or anxiety.

If you experience any allergies or symptoms get worse, then it is important to stop the intake and consult with your doctor.

How do you take kalms lavender?

Kalms lavender one a day is recommended to be taken as one capsule daily.

They should be swallowed whole with a full glass of water.

However, it is important to read the package leaflet always before starting to take kalms lavender. 

Do lavender pills help anxiety?

Lavender pills are said to be effective to treat mild anxiety symptoms.

According to some studies, lavender extracts have demonstrated to be effective in treating anxiety and depression.

Can kalms reduce anxiety?

Kalms is believed to be used to relieve periods of irritability, stress, and anxiety.

Kalms Day is considered a natural and traditional herbal remedy that can help reduce stress and anxiety.

Recommended links

  • Kalms Day
  • Kalms Night
  • Kalms Lavender
  • Kalms Sleep

References

Kalmsrange.com

Drugs.com

Lloydspharmacy.com

Nosleeplessnights.com

Everydayhealth.com 

How long can you take kalms lavender for (A brief guide)

Daniela Paez

Daniela Paez is a Clinical Psychologist with an MSc. In Clinical Neuropsychology from Bangor University. She has vast experience in working with children with disabilities, adolescents and their families, in extreme conditions of poverty and vulnerability. Additionally, she owns a private practice where she provides neuropsychological evaluation for children and adults, and treatment for mood disorders, anxiety, couple therapy, among other conditions.