Author: Daniela Paez

Daniela Paez is a Clinical Psychologist with an MSc. In Clinical Neuropsychology from Bangor University. She has vast experience in working with children with disabilities, adolescents and their families, in extreme conditions of poverty and vulnerability. Additionally, she owns a private practice where she provides neuropsychological evaluation for children and adults, and treatment for mood disorders, anxiety, couple therapy, among other conditions.

How to not be nervous in meetings? (Best Tips)

In this guide, we will discuss “How to not be nervous in meetings” and a few useful tips when managing your meeting anxiety. ...

How to not be nervous during a tennis match?

In this guide, we will discuss “How to not be nervous during a tennis match”. We will also see some tips on how to cope with being nervous during a tennis match such as acc...

How to not be nervous for a music audition?

In this guide, we will discuss “How to not be nervous for a music audition” and a few tips on how you could manage your nerves during a music audition such as being prepare...

How to not be nervous before kissing? (Super Tips)

In this guide, we will discuss “How to not be nervous before kissing?” and some tips before, during and after kissing that person you like or you are interested about. More...

How to not be nervous for labor? (Super Tips)

In this guide, we will discuss “How to not be nervous for labor” and a few useful tips and tricks before, during and after childbirth.

How to not be nervous for lacrosse? (Tips)

In this guide, we will discuss “How to not be nervous for lacrosse” and a few useful tips to help you calm your nerves before a lacrosse game.

How to not be nervous for license test? (Driving +more)

In this guide, we will discuss “How to not be nervous for license test” and a few tips on how to manage being nervous during your test day.

Nocturnal panic attacks (A brief guide)

In this guide, we will discuss what Nocturnal panic attacks are, symptoms related to panic attacks, potential causes, how is it diagnosed and some treatment options availab...

What is the hardest mental illness to treat?

In this guide, we will discuss “What is the hardest mental illness to treat” , some of the known treatments for borderline personality disorder, what are mental illnesses, ...

Can you stay on Prozac for life? (A brief guide)

In this guide, we will discuss ‘Can you stay on Prozac for life?’. In addition, we will mention some key facts about fluoxetine, how Prozac should be taken, when it is nece...

Can depression kill you? (Yes or No?)

In this guide, we will discuss  ‘Can depression kill you?’, the association between depression and self-medication, complications of related illnesses, what can someon...

How common is aphantasia? (&what is it)

In this guide, we will discuss ‘How common is aphantasia?’ and what is exactly understood by aphantasia. Moreover, we will discuss what seems to happen in the brain, are pe...

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